Does Red Lobster Have Crab Cakes?

Red Lobster is one of the best places to go for fish when you’re hungry. Many people who like seafood wonder, “Does Red Lobster have crab cakes?” because it is known for having a lot of different seafood meals. We’ll talk about everything you need to know about Red Lobster’s crab cakes, from the ingredients to the taste and more. Read this if you like crab or are just interested in what’s on the menu.
What Are Crab Cakes?
Crab cakes are a tasty seafood dish that is usually made with crab meat, breadcrumbs, and different spices. To make them golden brown, most people fry them in a pan, bake them, or grill them. Crab cakes are a popular dish all over the United States. They come from the Chesapeake Bay area, especially in Maryland, and can be eaten as an appetizer or as a main meal.
Key Ingredients of Crab Cakes

Crab Meat: The main ingredient, lump crab meat, is the best because it is soft and tastes great.
Breadcrumbs: It is used to hold the cake together and give it some shape.
Seasonings: Seasonings like Old Bay, parsley, and mustard are often used to give the cakes their unique taste.
Egg: It used to help the crab cakes stay together as glue.
Mayonnaise: It makes the blend more moist and rich.
Average Nutritional Breakdown Per Serving
- Calories: About 300 to 400 calories per serving, based on how it’s made and how big it is.
- Fat: About 20 grams, some of which are good fats from the crab meat.
- Protein: About 15 to 20 grams of protein are in each meal, making it a good source of protein.
- Carbohydrates: Not very many carbs—only 10 to 15 grams, mostly from the breadcrumbs.
Frequently Asked Questions (FAQs)
Are Red Lobster’s crab cakes gluten-free?
- No, Red Lobster’s crab cakes don’t contain gluten-free breadcrumbs. You can ask for changes, though, or choose gluten-free sides.
What kind of crab meat is used in Red Lobster’s crab cakes?
- Red Lobster’s crab cakes are usually made with lump crab meat, which has a rich taste and a soft texture.
Can I order crab cakes for takeout or delivery?
- Yes, you can order crab cakes from Red Lobster to go or have them delivered through their website or one of several food delivery services.
Are there any dipping sauces served with Red Lobster’s crab cakes?
- Yes, Red Lobster’s crab cakes are often served with either a creamy remoulade sauce or a tangy cocktail sauce.
Do Red Lobster’s crab cakes contain dairy?
- Yes, the crab cakes might contain dairy, mostly from the mayonnaise and other ingredients used in the recipe.
Are the crab cakes at Red Lobster spicy?
- The crab cakes at Red Lobster don’t have a strong taste because the dressing is more salty than spicy.
Can I customize my order of crab cakes at Red Lobster?
- There may not be many ways to customize, but you can ask for certain changes, like leaving out certain items or picking certain sides.