Red Lobster MenuRed Lobster Stuffed Flounder
Stuffed Flounder

Red Lobster Stuffed Flounder features wild-caught flounder, delicately filled with a savory seafood stuffing and finished with a rich, buttery sauce. This entrée is served with your choice of two sides, making it a complete and satisfying meal.
Red Lobster Stuffed flounder fillet is loaded with a combination of ingredients such as crabmeat, breadcrumbs, egg, seasonings, and mayonnaise. It’s roasted till done and topped with creamy sauce.
Stuffed Flounder Price & Calories
- Stuffed Flounder contains 560 Calories
- The Price of Stuffed Flounder is $16.99.
Ingredients
A mix of premium seafood like crab or shrimp, breadcrumbs, herbs, and creamy dressing fills the flounder fillet. After baking until golden, a smooth, delicious sauce adds richness. The Flounder Fillet contains the following ingredients:
- Flounder fillet
- Seafood stuffing (crab, shrimp, or scallops, breadcrumbs, spices)
- Butter or oil for cooking
- Optional toppings like lemon, herbs, or extra sauce
Nutrition Information
Nutrient | Amount |
---|---|
Calories | 590 |
Total Fat | 32g |
Saturated Fat | 12g |
Cholesterol | 170mg |
Sodium | 1,250mg |
Carbohydrates | 34g |
Dietary Fiber | 3g |
Sugars | 4g |
Protein | 38g |
Allergens Infomation
Stuffed Flounder at Red Lobster contains the Following Allergens:
- Shellfish
- Fish
- Wheat
- Dairy