Are you trying to find a gluten-free restaurant at Red Lobster? People sensitive to gluten can choose from several tasty options on Red Lobster’s gluten-free menu. Red Lobster has something for everyone, whether you want fish or a hearty meal. Let’s look at Red Lobster’s gluten-free food and see why it’s a great place to eat next time you go out to eat.
What is Gluten-Free Dining?
To eat gluten-free, you have to avoid foods containing gluten, a protein found in wheat, barley, and rye, which can make some people sick. Red Lobster works hard to ensure their gluten-free choices are safe and tasty.
Gluten-Free Menu at Red Lobster
Red Lobster offers a variety of selections for all consumers, including those with dietary requirements. They offer gluten-free options, making it easier to dine out without worrying about your nutrition. Let’s See The Red Lobster Gluten-Free Menu:
Appetizers
- Shrimp Cocktail
- Parrot Isle Jumbo Coconut Shrimp
- Lobster and Langostino Pizza
Soups and Salads
- Classic Caesar Salad (without croutons)
- Lobster Bisque
- New England Clam Chowder
Entrees
- Wood-Grilled Shrimp
- Wood-Grilled Chicken
- Wood-Grilled Fresh Tilapia
Seafood Favorites
- Wood-grilled tacos (without tortilla)
- Bar Harbor Lobster Bake
- Salmon New Orleans
Sides
- Baked Potato
- Coleslaw
- French Fries
- Fresh Broccoli
- Grilled Squash – seasonal
- Home-Style Mashed Potatoes
- Maine Lobster Tail Add-On
- Maine Lobster Tail Add-On – Wood-Grilled
- Oranges
- Snow Crab Legs – Upgrade
- Tomato Caprese Salad – Plate
Shrimp
- Garlic Shrimp Scampi
- Shrimp Scampi
- Steamed Snow Crab Legs
Kids Menu
- Broiled Fish-Kids
- Grilled Chicken
- Snow Crab Legs-Kids
- Surf’s Up Sundae
Sauces
- 100% Pure Melted Butter
- Add Butter to Baked Potato
- Add Sour Cream to Baked Potato
- Blue Cheese Dressing
- Caesar Dressing
- Cocktail Sauce
- French Dressing
- Honey Mustard Dressing
- Ketchup
- Marinara Sauce
- Mayonnaise
- Mustard
- Pico de Gallo
- Pina Colada Sauce
- Ranch Dressing
- Tartar Sauce
- Thousand Island Dressing
Desserts
- Seasonal Fresh Fruit (without whipped cream)
- Vanilla Bean Cheesecake (without crust)
Beverages
- Cinnamon Whiskey Sour
- Peach Margarita
- Raspberry Margarita
- Riptide Rita
- Boston Iced Tea
- Coffee
- Dr. Pepper
- Fruit Smoothie (Strawberry, Raspberry & Mango)
- Iced Tea
On their official website, they indicate that it is preferable to call and inquire about specific things before visiting the restaurant, and what I strongly urge you do is to call and ask about those dishes. You can reach them by sending them an email or calling them at 1-800-LOBSTER (800-562-7837), which is open from 10:00 a.m. to 4:00 p.m. Eastern Time, Monday through Friday.
You can now make better food choices after reading our summary of Red Lobster’s gluten-free menu. We try to meet our customers’ dietary needs so they can enjoy tasty seafood meals without having to worry about gluten.
FAQs About Red Lobster Gluten Free Menu
Does Red Lobster have gluten-free options?
Red Lobster has a gluten-free menu featuring safe items.
Are the French fries at Red Lobster gluten-free?
Yes, Red Lobster fries are gluten-free since they’re fried in a separate fryer.
Does Red Lobster offer a gluten-free kids’ menu?
Yes, Red Lobster offers gluten-free options on their kids’ menu, including grilled fish and vegetables.
Are Red Lobster desserts gluten-free?
Red Lobster offers gluten-free Seasonal Fresh Fruit and Vanilla Bean Cheesecake without crust.
Are there gluten-free alcoholic beverages at Red Lobster?
Red Lobster offers gluten-free wines and spirits.
