When dining out, especially with food allergies, you must look for establishments prioritize your safety and dietary needs. Red Lobster, noted for its seafood, offers an Allergen Menu to help guests with allergies make educated dining decisions.
Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy are all common allergies. Each item on the menu has a symbol next to it that shows which allergies are present. This makes it easier for customers who have to follow certain food restrictions to find what they need.
What is the Red Lobster Allergen Menu?
Red Lobster’s Allergen Menu is a valuable resource for guests with allergies or dietary restrictions. It lists the major allergens in their menu items, helping diners identify safe choices. The major allergens typically listed include:
- Milk/Dairy
- Eggs
- Fish
- Shellfish
- Tree Nuts
- Peanuts
- Wheat
- Soy
Each menu item is marked with symbols denoting which allergens are present, making it easier for guests to choose dishes that fit their dietary needs. Here is the Red Lobster Allergen Menu PDF:
allergen-menu-red-lobsterPopular Allergen-Friendly Options at Red Lobster
Red Lobster has a choice of seafood and non-seafood selections that may be tailored to meet specific allergies and dietary requirements. Here are some common allergy-friendly options:
Starters
- Lobster and Langostino Pizza (Allergens: Milk/Dairy, Wheat, Shellfish (lobster))
- Mozzarella Cheesesticks (Allergens: Milk/Dairy, Eggs, Wheat, Soy)
- Parrot Isle Jumbo Coconut Shrimp (Allergens: Shellfish (shrimp), Wheat, Soy)
- Langostino Lobster-Artichoke-and-Seafood Dip (Allergens: Milk/Dairy, Shellfish, Wheat, Soy)
Soups and Salads
- New England Clam Chowder (Allergens: Milk/Dairy, Shellfish, Wheat, Soy)
- Caesar Salad (with dressing) (Allergens: Milk/Dairy, Eggs, Fish (anchovies in dressing), Wheat)
- Creamy Lobster Bisque (Allergens: Milk/Dairy, Shellfish, Wheat, Soy)
Signature Combos
- Admiral’s Feast (Allergens: Shellfish (shrimp, scallops), Fish, Wheat, Soy)
- Seaside Shrimp Trio (Allergens: Shellfish (shrimp), Wheat, Soy)
- Ultimate Feast (Allergens: Shellfish (shrimp, lobster, crab), Milk/Dairy, Wheat, Soy)
Seafood Entrees
- Garlic Shrimp Scampi (Allergens: Shellfish (shrimp), Milk/Dairy)
- Walt’s Favorite Shrimp (Allergens: Shellfish (shrimp), Wheat, Soy)
- Wild-Caught Snow Crab Legs (Allergens: Shellfish (crab))
Fish Entrees
- Atlantic Salmon (Allergens: Fish)
- Parmesan-Crusted Fresh Tilapia (Allergens: Fish, Milk/Dairy, Wheat, Soy)
Land & Sea
- Steak & Lobster Tail (Allergens: Shellfish (lobster), Milk/Dairy, Wheat (steak sauce))
Sides
- Cheddar Bay Biscuits (Allergens: Milk/Dairy, Wheat, Soy)
- Coleslaw (Allergens: Eggs, Soy)
- Mashed Potatoes (Allergens: Milk/Dairy)
Desserts
- Vanilla Bean Cheesecake (Allergens: Milk/Dairy, Eggs, Wheat, Soy)
- Warm Apple Crostada (Allergens: Milk/Dairy, Wheat, Eggs)
Kids Menu
- Popcorn Shrimp (Allergens: Shellfish (shrimp), Wheat, Soy)
- Macaroni & Cheese (Allergens: Milk/Dairy, Wheat)
How to Use the Red Lobster Allergen Menu
Ask for the Allergen Menu
When you arrive at Red Lobster, request the Allergen Menu from your server. This menu is designed to be used alongside the regular menu.
Review the Allergen Symbols
Check the allergen symbols next to each menu item. These symbols indicate which allergens are present in each dish. For example, if those ingredients are used, a menu item may have symbols for fish, shellfish, and wheat.
Consult with Your Server
Don’t hesitate to ask your server if you have any questions or concerns about specific ingredients or food preparation methods. They can provide additional information and assist in making substitutions if necessary.
This summary of Red Lobster’s allergy menu has helped you choose safe foods to eat. We are committed to giving each customer clear information about allergies so that they can eat without worrying.
Frequently Asked Questions
Does Red Lobster provide an Allergen Menu?
Yes, Red Lobster provides an Allergen Menu to assist customers with allergies or dietary restrictions in making educated decisions. This menu outlines the main allergens found in their foods.
What should I do if I have allergies and want to dine at Red Lobster?
Tell your server about your allergies. They can advise on ingredients and preparation and help with substitutes.
Do red lobster biscuits have eggs?
Yes, Red Lobster biscuits contain eggs.
Do red lobster biscuits have dairy?
Yes, Red Lobster Cheddar biscuits contain dairy.
Do red lobster biscuits have shellfish?
